Bookable: Summer season
The prices for a holiday at the Hotel Garni Zerza can be found here:
Do you want to know what makes cycling in the Nassfeld region so special ? Unlimited freedom, scenic diversity and plenty of wow moments await you. A real paradise awaits cyclists and mountain bikers around the Hotel Garni Zerza. 950 km of well-developed cycle paths and tours along the river, through meadows, forests and across alpine pastures are waiting to be ridden by you. From guided mountain bike tours, easy family routes and leisurely cycle routes to challenging trails, there is something for everyone here.
From guided mountain bike tours, easy family routes & leisure bike routes to challenging trails, there is something for everyone here. See for yourself during your stay at the Hotel Garni Zerza.
From Tröpolach, follow the R3 cycle path to beautiful Hermagor. From there, after a little refreshment, continue along Weißensee Straße and Guggenberger Straße. After a short stretch on a forest path, you return to the starting point in Tröpolach via the R3 cycle path. This tour is also suitable for e-bikes.
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This adventure tour starts at the valley station of the Millennium Express in Tröpolach. From there, it's a leisurely walk to the mountain station on the Madritsche. The way back down to the valley leads along a gravel path. You pass impressive rock formations and can get to know the flora and fauna of the region.
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This tour leads from a forest path and finally from the R3 cycle path to the Koutschitzalm. It then continues in the direction of Dolinzaalm. Before that, however, you have to cross the border into Italy. Continue along the Alpeadria cycle path to Pontebba and finally to the Lanzenalm. A forest path takes you via the Ratendorfer Alm back down into the valley to Tröpolach.
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Just 30 minutes a day is enough to train the cardiovascular system. Exercise also increases the oxygen supply. It also reduces stress hormones and produces happiness hormones.
Studies have shown that pedaling has a positive effect on brain performance. More oxygen increases the ability to concentrate. This also trains your ability to react.
By pedaling, you fall asleep faster and even longer. Cycling during the day helps you to find your natural sleep rhythm again. Sunlight also reduces the production of the stress hormone cortisol.